why-you-need-essential-oil-diffusers

Aromatherapy has been used for many centuries by many countries worldwide in combating ailments of the human body. The main components of aromatherapy is the use of essential oils. Essential oils are organic compounds extracted from plants and have the healing properties from those plants.

Essential oils don’t just have to add aroma to the room. When used in combination with essential oil diffusers, we are able to enjoy the benefits and healing properties the oils have to offer.

Essential oil diffusers are a safer alternative to using candles, incense or air fresheners, especially if you have children or pets. They are a handy devices to have in your home, especially if you want to make healthier impacts on your health. Diffusers can fill the room with natural fragrances of essential oils that freshen up your living space while promoting overall wellness.

Benefits of Essential Oil Diffusers

Stress Relief

You can use the essential oil diffuser to infuse essential oils that help aid with stress. The benefits you get are contingent upon the oils that you use. The benefits of the diffuser is that you can mix several different essential oils in the diffuser at one time to achieve the perfect fragrance you desire.

Recommended Oils
• Bergamot
Chamomile
Frankincense
Lavender
• Rose 

Mood Enhancer

Use essential oils to help boost your mood when you’re not feeling your best. Inspire high spirits and a festive mood during the holidays. Do you have a hard time fully waking up in the morning? Add a few drops of essential oils to your diffuser to help you feel refreshed, energetic and motivated for the day. You can even create a romantic mood for you and your partner.

Recommended fragrances
• Cinnamon
Grapefruit
• Lemon
Orange  

Improves Sleep

If you or anyone else in your family suffer from any sort of insomnia, then may want to think about getting an essential oil diffuser. Diffused essential oils offer relaxing properties that create a restful, uninterrupted sleep. The mist from the diffuser produces a long-lasting effect that induces sleep throughout the night. The best thing is, most essential oil diffusers come with an automatic shut off, that will turn the system off after you are long into a rest sleep.

Recommended fragrances
• Bergamot
Chamomile
Lavender
• Mandarin
• Sandalwood
• Sweet marjoram 

Combats Illness

Due to the antibacterial, antimicrobial and antiviral properties of certain essential oils, your home can become a safe haven for you and your loved ones. The organic compounds from the essential oils comes into contact with airborne pathogens before they invade your body. Also, thanks to the antimicrobial properties of essential oils, when inhaled, you are boosting your immune system from bacterial and viral infections. Be proactive with your diffuser and ward off cold, flu and other illnesses before they enter your system.

Recommended oils
• Tea tree
• Sage
• Rosemary
• Grapefruit
• Lemon
• Oregano
• Peppermint oil
Eucalyptus
• Clove 

Controls Decongestion and Mucus

Remember the days when we were congested, and we would rub a menthol mixture on our neck and chest hoping for relief? How would you feel about putting that rub away and having a room full of relief? With the right essential oils and the help of your diffuser, you can have just that. Essential oils are great at reducing inflammation and congestion which are the main components of being sick- having mucus and inflammation clogging your airways. If you are prone to allergies or breathing disorders, try diffusing essential oils into your room(s) for relief. They are going to open up your bronchial passages and eliminate the presence of bacteria in your lungs.

Recommended oils
• Peppermint
• Rosemary
• Lemon
Eucalyptus
Lavender
• Tea tree oil 

Relieves Aches and Pains

It is best to rub essential oils directly to the area that is afflicting you, but what about those that have skin allergic reactions to the essential oils? Diffuse them into the air. Yes, you can get similar relief from inhaling essential oils as you can with applying them topically. When essential oils are inhaled, they enter into the bloodstream, thus, they internally relieve persistent pain, especially in the head, muscles or joints.

Recommended oils
• Ginger
Chamomile
Lavender
Eucalyptus
• Clary sage
• Rosemary
• Bergamot 

Improves Cognitive Function

Want to super charge your brain cells? Add a few drops of water into your essential oil diffuser. Several essential oils are known to level out and balance your body’s hormones and when released into the air, the oils level out your mood and helps you focus. Essential oils are known to improve memory loss, cognitive function and focus by creating a soothing effect when you’re stressed. Over time and with consistent use, the essential oils can help heal the underlying causes responsible for hampering cognitive function.

Recommended oils
• Grapefruit
Lavender
Orange
• Patchouli
• Ylang Ylang

Repels Insects

Oh those annoying insects. Now you don’t have to be bothered with them any longer with the use of essential oils, and yes, your diffuser. It is a safe and effective way of repelling mosquitoes because the aromas in essential oils can be fatal to many bugs.

Recommended oils
• Cinnamon
• Clove
• Geranium
Lavender
Lemongrass
• Peppermint
• Rosemary 

Creates a Healthy Environment

Diffusing the right essential oils can create an antimicrobial, antibacterial and antiviral environment for you and your family. Effortlessly eradicate airborne bacteria in your home. Some diffusers such as ours double as a humidifier which will add extra moisture into the air. Adding extra moisture in the air helps people who suffer from respiratory issues, dry skin and cracked lips- especially in the colder seasons when the heat is running.

Recommended oils
• Cinnamon
• Lemon
• Oregano
• Tea tree 

Saves You Money

Who doesn’t like keeping their hard earned bucks in their pockets. When you use essential oils to boost your mood, you won’t need those caffeinated drinks any longer. When you use essential oils ward off illnesses, you won’t have to take time off of work due to illness- even though we may say we are taking a sick day. With better health, we don’t have to make those pesky doctor’s trips, wasting time and spending money. With better mental and physical health, we are just better, livelier humans in general.

Summing it Up

Overall, getting an essential oil diffuser seems like a great choice if you with to live a happier, healthier and stress-free lifestyle. With all the benefits essential oils have to offer, it’s almost a no brainer that you need this small, yet effective device in our lives. Help boost your mood, relieve stress and pain and save money in the long run are just added benefits to overall better health.

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Disclaimer

The opinions expressed within this article are the personal opinions of the author and are intended for educational purposes only. Self Verve is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. Be sure to contact your physician before trying any of the items stated in the above article. All information is provided on an as-is basis. Self Verve does not assume any responsibility or liability for the same.

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