Aromatherapy RSS

aromatherapy, carrier oils, essential Oils, health awareness, mental health -

Essential oils and carrier oils go hand in hand when it comes to topical application. As you may already know, most essential oils are highly concentrated and can be harmful to the skin if they aren’t diluted. That is why it is recommended to use carrier oils when using essential oils to prevent harm such as skin burning, irritations or other negative skin interactions.

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aromatherapy, essential Oils, health awareness, jasmine, jasmine essential oils, mental health, stress less, stress relief -

Jasmine essential oil is used often used in aromatherapy due to its antidepressant, aphrodisiac, sedative and expectorant properties. In medicine, it is commonly used for its antispasmodic, cicatrizant, galactagogue, emmenagogue and parturient properties.

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aromatherapy, essential Oils, health awareness, jasmine, jasmine essential oils, mental health, stress less, stress relief -

Traditionally, jasmine oil has been used to help the body detox and relieve liver and respiratory disorders. It has also been used to help relieve pain associated with pregnancy, childbirth and menopausal and PMS symptoms. The oil can act as an aphrodisiac, help with sleep, increase alertness, and fight symptoms of depression, stress and anxiety.

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aromatherapy, diffusers, essential oil diffusers, essential Oils -

When diffused, essential oils can add many mental and physical health benefits to you and your family's lives. Boost your mood, improve your quality of sleep, ward off illness and improve overall health. Find out more ways to live a healthier lifestyle with simply adding an essential oil diffuser to your life.

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aromatherapy, essential oil safety, essential Oils, health awareness, mental health, stress less, stress relief -

Essential oils are generally safe to use and have very few negative side effect or risks associated with their use especially when used as directed. If you are trying to live a healthier, more natural lifestyle, they make for great alternatives to over the counter medications for both physical and mental health. Overall, there is good evidence that essential oils are both safe and can be a powerful healing tool in natural medicine.

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